With the increasing popularity of smartphones, applications or apps are now the backbone of phone usage. Seniors are often considered as a group that is not too tech-savvy and may find apps overwhelming. In reality, there are a number of apps that can be useful and easy to use for seniors. From health tracking apps to fun games, here are the top 5 cell phone applications seniors should consider using.
1. Audible
An audiobook service app by Amazon that provides a vast library of audiobooks, podcasts, and radio and TV programs. Audible is perfect for seniors who love to read but may have difficulty with small print or holding a book for extended periods. By listening to audiobooks, seniors can enjoy their favorite books while resting their eyes or during other activities.
2. Pill Reminder
Health management is an important aspect for seniors, and this app is the perfect medication reminder. The Pill Reminder app allows you to set reminders for your medications, track the doses you take and even refill them. It also gives you the option to add a photo of the medication and keep track of the prescription number. This ensures you never miss a dose, and it also acts as a tool to keep all your medication information in one place.
3. Lumosity
Lumosity is an excellent game app that promotes cognitive exercise for seniors. It is basically a brain-training app that helps seniors maintain mental fitness. It features fun, challenging games that help improve your memory, attention, and problem-solving skills. The app tracks daily progress and charts your improvement. It's perfect for seniors who want to keep their mind sharp and improve cognitive abilities in a fun way.
4. Skype & Zoom
Skype & Zoom are one of the most widely used video conferencing apps in the world. With seniors often living far away from their children or grandchildren or loved ones, these apps enables them to connect with their loved ones face-to-face. Seniors can have virtual face time while staying safe in their own home. It also offers a messaging option, so people can interact if scheduling conflicts arise.
5. MyFitnessPal
MyFitnessPal is a health tracking app that allows seniors to track their daily fitness goals. It helps them monitor calorie intake, exercise habits, water consumption, and more. The app generates detailed charts and reports to help seniors understand their progress. This app promotes better physical health by keeping seniors accountable for their own wellness.
While technology can be daunting, cell phone app usage doesn't have to be intimidating. By using these top 5 cell phone applications for seniors, seniors can enhance their daily health, cognitive abilities and connections with their loved ones. These apps are easy to navigate with great features that can make life easier and more enjoyable.